do you want to lose 4kgs in 5 weeks?
i can help.
enrolments
are now open
to find out if the program is right for you, contact jane on
+61 422 052 977 or click on the link below
A message from Jane...
Are you tired of thinking “I’ll start tomorrow”, tired of starting off the day feeling motivated and committed but find yourself eating all the wrong things later that day?
Are you tired of thinking about the scales but tired of ignoring them too?
Or are you simply just frustrated with yourself for not being at your ideal body weight and frustrated with yourself for not doing anything about it?
If so, let me help.
Join my signature program “4kgs Down in 5 Weeks” where I’ll teach you The Process & The Mindset Model, we will start taking action and you will start losing the weight for good.
I LOVE helping clients lose weight and I am PASSIONATE about making the journey fun.
If you are ready to have the body that you truly desire (and deserve), then book a complimentary consult with me and we can find out if the program is a good fit for you.
Enrolments are open now.
I look forward to speaking with you soon,
Jane Shaw xx
The Program
- Learn The Process & The Mindset Model which completely changes your relationship with food & exercise, allowing you to lose weight and keep it off
- 1:1 weekly coaching session with Jane targeted at overcoming your obstacles
- Learn about urges & hormones and how they affect your weight
- 3 x week coaching videos to kick start your day & keep you on track
- Access to the "4kg Down" Community. You are added to the What's App Alumni Chat. The weight loss journey can be lonely and miserable. This is not the case in our vibrant community!
- No intensive exercise regimes
- No extreme diets
The Program
- Learn The Process & The Mindset Model which completely changes your relationship with food & exercise, allowing you to lose weight and keep it off
- 1:1 weekly coaching session with Jane targeted at overcoming your obstacles
- Learn about urges & hormones and how they affect your weight
- 3 x weekly curated coaching videos to kick start your day & keep you on track
- Access to the "4kg Down" Community. You are added to the What's App Alumni Chat. The weight loss journey can be lonely and miserable. This is not the case in our vibrant community!
- No intensive exercise regimes
- No extreme diets
“I completed this program in February 2024 and it was amazing. I am down 4kgs and I am thrilled. It normally takes me months of hard effort to lose 1kg. This felt easy and fun! My journey is not quite finished, so I will be signing up for the next round and can't wait!"
“Thank you for teaching me how to manage urges and getting my blood sugar levels under control.
I have soooo much more energy and blew myself away by losing 10.5kgs. I did not think this was possible after having two kids and I am incredibly grateful. I will miss your daily inspo videos. They are so impactful"
FREQUENTLY ASKED QUESTIONS
Enrolments are now open
Cost of the program is discussed during the initial consult
The course is 100% online
All timezones welcome
Jane Shaw is a certified life coach with The Life Coach School
For further information just call Jane on +61 422 052 977 or email theteam@workwithjane.com.au